At Blue Bird Massage I love that I can help you feel better, more relaxed and present in your daily life.
Mercedes McCann, LMT (that's me). I have been practicing Massage Therapy and CranioSacral Therapy for over five years and am just as enthusiastic about this work (or more) than when I started. Time has only shown me more and more what effective tools these therapies are to promote rejuvenation for the body and a sense of well being for the heart and mind.
Here are Blue Bird Massage I believe from my own experience that body work is essential for maintaining a healthy body and attitude. Massage Therapy and CranioSacral Therapy promote relaxation, detoxification, activation of the lymphatic system and increases circulation to the skin (anti-aging) and muscles, speedier recovery from intense activity and temporarily increases metabolism.
Massage Therapy and CranioSacral Therapy are resources, tools in your belt for when you are feeling drained, sore, achy, grouchy or just need to feel nurtured. Explore my website and contact me to make a plan to help you on your journey.